Thursday, July 21, 2011

hot hot yoga nights

I did heated yoga tonight.
It was quite a cruel moment walking in to the 90+ practice from the 90+ weather that central Ohio is facing this week.
I went with Michelle {she bought me a parcel of classes!} and our pal Kel.
It was so so hard.
Have you ever done this heated hell hot yoga?
I have never felt so weak.

after:

2 comments:

susiej said...

you see... that heat makes you soooo much more flexible... am i right?

Chris said...

I've not participated in the hot/hell yoga, but my friend [who does these things] said that she was sweating inside of her ears. Sounds painful! And a little scary. ... Just checked out your other site. You had me at beer and radishes. : )

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